Business Travel – Dealing With Jet Lag |

Jet lag is most probably the most common woe travelers experience when flying across numerous time zones in a matter of hours. We feel the lag in different ways. For some, jet lag comes in the form of dizziness, grogginess and disorientation. Some travelers feel it in the form of headaches and sinus irritation. Other jet-lagged travelers complain of nausea, lack of appetite and dehydration. Most frequently, jet lag shows in the traveler’s tiredness after the flight and the inability to sleep properly.

Why do we have jet lag? We have jet lag simply because our bodies are made to function according to something called a circadian rhythm, otherwise known as the body clock. Our bodies are programmed to be alert in daytime and to sleep at night. When this is disrupted, as is always the case when we zoom across time zones, the body clock gets skewed, causing fatigue and other irritations in the body. When the body’s circadian rhythm finally adjusts itself to the new pattern of the body’s environment, then jet lag goes away.

Chronic jet lag, however, is another matter, and is a concern for people who frequently travel across time zones. Eventually, it causes not just fatigue, but also burnout, depression, obesity and cardiac problems, among other things. We should, therefore, not take the constant disruption of our circadian rhythm lightly.

So how do we deal with jet lag? Some doctors prescribe taking sleeping pills after the flight, with emphasis on the word after, since a traveler is supposed to walk around in long-haul flights so as not to disrupt blood circulation and prevent blood clotting. The mere mention of the words “sleeping pill,” however, is enough to give some people the jitters, so it probably will not work.

On the other hand, there are doctors who prescribe taking melatonin and shifting the body’s rhythm at least three days before the flight. The procedure involves taking a very small dose of melatonin five hours before the traveler’s usual sleep time, starting three days before the flight, then going to bed one hour earlier than usual. On the second time, the person is to go to sleep an hour earlier than he did the previous night, and the same goes for the third night. In that way, the body would have been adequately prepared for the crossing of time zones.

But the best way yet does not involve taking drugs, but taking care of yourself in general. Get into a regular exercise program, eat right and observe proper sleeping patterns. An ounce of prevention is still the best way to go.

SOURCE: Author’s blog:

5 Tips For A Smooth Online Business Travel Franchise Opportunity |

Online business travel agencies are definitely popular these days. People have found and appreciated the perks of being able to go from one country to another. With this, there are now so many aspiring entrepreneurs who have chosen to set up their own travel agencies online. This is also because travel agencies are easy to run and are among the top earners for quite some time already. If you want to try your hand in running a travel agency, here are some tips for a smooth start:

1. Arrange the legal matters needed to be settled to formally start the business.

Definitely, when starting your business, you need permits and licenses to ensure the legitimacy of your transactions. This would help you gain the trust and confidence of your potential clients. Also, it protects you from scams and online schemes that are very rampant these days. Aside from that, you need to be able to register your brand and business name. This would help make sure that there are no other ventures existing with the same name as yours. Consequently, your potential clients would not confuse you with another business. Both the legal papers and the registered name is important especially if you are running an online business travel because the legitimacy is needed when you transport people and items from one place to another.

2. Search for and buy the best software for your business.

When running an online business, you need to make sure that you have the best kind of software there is. There are various kinds of software currently available in the online market nowadays. They are great to set up shop with as well as in other campaigns like lead generation and list building. This would make transactions more efficient for you in terms of monitoring your sales and marketing strategies. You would also have a better way of communicating with your clients as well as tracking the deals you have closed already. This is like having a set of employees doing all kinds of tasks-from selling to accounting-through software only.

3. Research on the level of competition within the industry.

Of course, you have to be able to know what kind of competition you are up against. You should know who else is running the same business as yours. You should be able to tell what kind of market your competition caters to so you can enhance your strategies. If you are still on the starting phase, you would be able to determine if you want the same set of target market or if you would rather find your own niche. Remember, knowing who surrounds you is just as essential as identifying your clients.

4. Make a market study on the kind of target market you have.

After you have determined the nature of your business, both internally and externally, you should then move on to getting to know your target market. You should study as well the market segments you want your business to reach. This would help you identify what kind of branding to give your business as well as the marketing strategies you can use to lure them into doing transactions with them.

5. Draft an effective business plan.

When all else points to the starting line for your business, you should then create the ultimate preparation piece of all: the business plan. In it you would put in everything you have prepared and planned for. This would serve as your guide in knowing what to do with your business. It would also be like a planner that would help you know what you can expect from your business after some time of operations.

In the end, starting an online business travel can be easy enough. You can make a list of all the things that you need to set up. You should just remember to make sure that you are starting the business in such a way that you would not have any problems with it in the future. Keep in mind that when you start a business in the wrong foot, it may rub off on you while in the middle of operations so you have to really be assertive in the beginning.

Effective Strategies in Generating Leads Within Your Home Business Blueprint

When it comes to online business the most important thing is to get every visitor who comes to your site deliberately or accidentally to be interested enough to want to do business with you. This is, after all, the point of online marketing. Different businesses have different strategies to generate interest or leads. There are some who swear that the best leads are the ones who interact with you via social media so they advertise on Facebook, but there is no ultimate home business blueprint, no one way of getting it right. When developing your home business blueprint, there are things that are essential in generating leads for online business that you can follow. Here’s a list of the different methods that online marketers can follow to generate lead.

1. Create a Website

This is a no brainer. How else can you call your business an online business or talk about online marketing if you don’t have a destination website? Having a website is essential, all other methods should essentially bolster or direct people to this website. The website is your store, other methods like Facebook, Twitter, blogging or Instagrams should be regarded as the fliers that introduce people to your business or your product, your website is the place where all the information and ultimately, business transactions are supposed to take place. Your website is your core foundation of the home business blueprint. This means you need to work at the content in your website and present the content in such a way that it appeals to the readers.

2. Create Special Offers

People love free things but they appreciate free things that are useful to them. The easiest free gift you can give to a customer is a free download. Your home business blueprint can start moving along when you create a little bit of a buzz. By having people take advantage of free offers you create a chance for them to give you their contact details. The other advantage is that you are sure that the people you contact are interested in some way in what you have to offer. Create a form for visitors to your site to fill out, make it short and simple and make sure that you get their consent for you to send them any further information other than what they’ve just downloaded. Make sure that your free download ends up leading them somewhere else. Don’t reveal all your cards during the first round; create a platform for further communication between you and potential clients-this is a good start to your home business blueprint.

3. Use targeted ads to drive traffic to your site

There are various online services that offer opportunities to target specific audiences like Facebook or Google Ads. When people sign up for social media sites and create accounts with Google they are often asked to list their interests. You can use that to your advantage. Make sure you know and understand how to use these opportunities.

4. Create relevant content for your target audience

Tailor your content carefully to attract the audience that you want. Tailoring great content starts from how you write on your website to the free downloads you offer. You could also create newsletters to keep your leads informed. With any home business blueprint, make sure that you communicate your message clearly and that your passion comes through in your writing. Sometimes it takes a while to convert a sales lead into an actual customer because they might need information or they might require some kind of assurance that you know what you are talking about. Be the expert that can answer questions before they even formulate in your sales lead’s mind. If you come off sounding like an expert, your sales leads might turn to be your best advertisers if they quote you or refer people to your site for information.

5. Create multi-channel content

This step is where you really escalate your home business blueprint. Some people might not like reading all that much or they might like visual aids instead of endless paragraphs. Make sure that you cater for different needs. People access information in different ways on the Internet. Some rely on social media, which would require you to create short but engaging messages; some would like to get the in-depth information a newsletter would allow you to create, others blogs whilst others are best reached via video. It is better to create content that translates across all mediums. This means that you will have to create videos, use infographics or host webinars.

6. Use social media

I do not care who you are, but anyone that has developed and uses a home business blueprint, uses some sort of social media. If you don’t, you either have enough cash in the bank already, or you’re about to go broke because no one knows who you are. Social platforms have become the most effective means of getting information through and getting an immediate response. When you set up social media pages make sure that you keep them updated and that you engage with people who leave comments. This shows that you care about your business and it helps create relationships.

7. Participate in online chats

Getting online friend, or “followers” does not happen overnight. Just like a lot of the things within your home business blueprint, it takes hours, days and months of being online, connected to the right people on Twitter through whose following you might chance upon leads. Participate in Twitter chats that are relevant to your business. One you get those likes and followers work at building relationships and eventually wok at converting our Twitter friends to actual clients.

8. Join groups and forums

Again, social media platforms like Facebook enable people to create groups. Find groups that are relevant to your business and join. Make sure that the groups you join are active, that there are no dead silences that last for months; otherwise you might end up being the lone poster who annoys everybody else. It is easy to go unnoticed in groups but to make sure that people know you are there; you need to engage. Be personable… this is what makes your home business blueprint fun. Ask questions, wish someone a happy birthday, have conversations.

9. Form partnerships with others to cross promote

Find someone who has worked as hard as you have to build a network and find ways to collaborate. The best collaborations are with people whose business would enhance yours and vice versa. You might collaborate on a webinar to communicate what you are an expert in and they might do the same for you. The internet is a very big world, there is no home business blueprint for success. It is easy to get lost in the world wide web or to simply exist with no one ever seeing you, if it takes latching on to someone to be noticed, then latch on.